Two Nyung Nä Retreats - Back-to-Back

A fasting retreat of Chenrezig practice from the Kriya (Action) class of tantra. A powerful, quick and effective method to purify an enormous amount of negativity and to collect a vast amount of merit.

A Nyung Nä consists of eight sessions spread over two days plus a morning, and requires taking the Eight Mahayana Precepts. In each session we practise the sadhana of 1000-Arm Chenrezig, the Buddha’s aspect of compassion, with meditation, fasting, prostrations and strict silence, outside of sessions.

This Sakadawa, we will be holding two Nyung Näs back to back.
You may attend both retreats or just the first.

The whole retreat will start on the Friday evening at 6:00pm with an introduction by retreat leader Llysse Velez. The first of the first 8 retreat sessions will begin at dawn on the Saturday (5:30am) with the taking of the Eight Mahayana Precepts. The final session (of the first Nyung Nä) will be on the Monday morning before dawn, followed by breakfast. This final session of the first Nyung Nä will also be the first session of the second Nyung Nä. The final session (of the second Nyung Nä) will be on the Wednesday morning before dawn, followed by breakfast.

Llysse is a very experienced Nyung Nä retreatant having completed many Nyung Näs herself.

There are no particular pre-requisites. Just come along. Nyung Näs are good for health. You lose weight and will feel light and energetic at the end. Most importantly, you purify eons of negative karma.

Lots of positives!

Cost of the double Nyung Nä = $180.00 (10% discount for Members)
Cost of a single Nyung Nä = $100.00 (10% discount for Members)

This retreat fee covers catering, offerings and facility fees

~ Friday 2 to Monday 5 June ~  and
~ Monday 5 to Wednesday 7 June ~

~ From Friday supper at 6:00pm to breakfast (breaking of fast) on Monday and Wednesday ~

Please book accommodation separately here:

For more info, please phone the Programme Coordinator on 0479 036 802