Nyung Nä Retreat

A two-day fasting retreat of Chenrezig practice from the Kriya (Action) class of tantra. A powerful, quick and effective method to purify an enormous amount of negativity and to collect a vast amount of merit.

A Nyung Nä consists of eight sessions spread over two days plus a morning, and requires taking the Eight Mahayana Precepts. In each session we practise the sadhana of 1000-Arm Chenrezig, the Buddha’s aspect of compassion, with meditation, fasting, prostrations and strict silence, outside of sessions.

The retreat will start on the Friday evening at 6:00pm with an introduction by retreat leader Dr Alan Molloy. The first of the 8 retreat sessions will begin at dawn on the Saturday (5:30am) with the taking of the Eight Mahayana Precepts. The final session will be on the Monday morning before dawn, followed by breakfast.

Alan is a very experienced Nyung Nä retreatant having completed about 90 Nyung Nä’s himself.

There are no particular pre-requisites. Just come along. Nyung Nä’s are good for health. You lose weight and will feel light and energetic at the end. Most importantly, you purify eons of negative karma.

Lots of positives!

Cost = $100.00  (10% discount for Members)

This retreat fee covers catering, offerings and facility fees

Please note: We have a policy that to attend the Centre you need to be double-vaccinated.

~ Friday 3 December to Monday 6 December ~

~ From Friday supper at 6:00pm to breakfast (breaking of fast) on Monday ~

For more info, please phone the Programme Coordinator on 0479 036 802