Winter Yoga Mini-Retreat

Winter Wellness Yoga

A mini retreat with

Venerable Drime & Donna Attewell

Open to all!

Sunday 7 July
~ 2:00pm to 4:00pm ~

Hatha yoga emphasises the breath – connecting the mind, body and breath together, to develop awareness, mindfulness and concentration. Yoga helps improve flexibility, strength, health and well-being to bring physical, mental, emotional and spiritual balance – simply being here and now, enjoying the peace and stillness within. Opening up the heart, mind and body through the postures and breathing techniques with joyous effort, will awaken us to our true nature, our full potential. Hatha yoga is for everybody. Let the joy of yoga bring about the changes you wish for, inside and out.

This mini retreat runs  from 2:00pm to 4:00pm

~ The cost of the workshop is $35.00   ~
(Members’ discounts apply)
Book the event
Why not make it a personal weekend retreat? Come Friday night, attend His Holiness Dalai Lama’s birthday event on Saturday. Stay for Sunday Meditation and Monday morning Yoga.
Accommodation Booking
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