We experience illness on a physical level, but in order to be healed we must understand where true healing begins: within our hearts and minds. Lama Zopa Rinpoche’s guidance, through his book “Ultimate Healing” can help us recognise the root of illness and provide tools for peace and wellbeing, now and in the future.
Instruction, discussion and meditation for this course will be drawn from Rinpoche’s text and the book given out to participants as an ongoing resource.