Buddhist Daily Practice Day

with Kathi Edward

A special one day introductory workshop on setting up a daily practice

and Jeremy Cohen
A practice day led by Kathi and Jeremy, including:
How and why to set up an altar
       ○ Preliminaries
       ○ Arranging holy objects
       ○ Water bowl practice
Guided meditations to learn how to:
        ○ Enhance calm
        ○ Develop single-pointed focus
        ○ Resolve emotional issues
        ○ Purify regretful actions
Explanations on:
        ○ Mandala offerings
        ○ Prostration practice
        ○ Essential prayers and practices

All in a single day along with discussions and questions/answers
Whether you are after a simple or elaborate daily practice this is suitable for beginners and/or those who want to sharpen up their life!
For new AND not new meditators
Cost = $60.00  (10% discount for Members)
includes a delicious lunch!

~ Saturday 8 July from 9:00am to 4:00pm ~

Book this course
For more info, please phone the Programme Coordinator on 0479 036 802
Logo: FPMT